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FITNESS

If you prefer pure training, we also have everything you need to get fit, build strength and train for your next goal.

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Rotate between a fully stocked cardio section, dedicated heavy-strength training area, multi-function machines and yoga loft to give your body a complete workout.

FITNESS CLASSES & PROGRAMS

Explore our current & future programs for fitness, strength and wellness. Some options will allow online booking, others may require you to register at the front desk when you next visit.

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LIFT WITH CONFIDENCE: Women's Edition

A Three-Part Strength Training Coaching Series

Curious about strength training but unsure where to start?

Whether you're brand new to lifting or returning after time away, this small-group coaching
series is designed to help women develop the knowledge, confidence, and skills to train safely
and effectively.

BOOK ONLINE
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